The Resource Goes LIVE with Wellness Expert Petra Beumer

The Resource Live explores this modern Mother’s Day which involves nurturing our bodies through self care and protecting our bodily autonomy.

Our guest is Petra Beumer of the Mindful Eating Institute who will discuss how to “mother” our bodies - and have a relaxed and healthy relationship with food and our bodies.

“It’s never too late to become the person you needed the most.”

- Petra Beumer

https://www.mindfuleatinginstitute.net

Watch below to hear more from Petra about emotional health and wellness and how to really love your body.